SWIMFIT COACHED WORKOUTS
Susie Powell will coach you thru each workout with focus on fitness and technique. Workouts will be approx. 60-80 laps. Goggles and fins are needed. This program is for adults and meets every Monday, Tuesday & Thursday from 8:15-9am. Register with Phyllis at 444.9520. Cost is $28/month/members
SWIM CLINICS WITH COACH LOU RIGNEY
These clinics are for Stingrays, those considering becoming a Stingray, as well as those who want to do fitness swimming.
This Practice Schedule runs from month to month thru February 25th. Register with Winnifred at 444.9506 or winnie@rollinghillsclub.com.
SWIMMING 1-2-3
1~Overcome your fears; 2~Learn basic safety & strokes; 3~Refine technique and increase fitness!!! We have Private and Semi-Private Instructions. Check with Phyllis at 444.9520.
SPRINGBOARD DIVING LESSONS Ongoing
Toni Schlesinger teaches springboard diving lessons after school and on Saturday mornings. Sign up
through the Meridian Swim School at ext. 9520.
CATCH THE WAVE ~ LEARN TO SWIM
Whether you are 8 months old or an adult, we offer year-round instruction in our heated pools. Our specialty is in teaching private swim lessons, allowing for the maximum in learning and safety for each student. We have excellent, experienced instructors who are ready to help you change your swimming challenges into immediate, life changing, positive results!